Check it out! It will teach you, step-by-step, how to coach yourself or others to excellent Free Throw shooting. It comes with a 90-day unconditional money-back guarantee so you have nothing to lose! View the sampler video below. It will give you a good "taste" of what's in Swish 3!

This third video expands the Swish methodology, focusing on the humble and humbling Free Throw. My explorations led me to discover how Newton’s First Law of Motion, the “Law of Inertia,” applies to shooting a basketball, in this case, the Free Throw. The Law says: “An object in motion tends to stay in motion and in the same direction until affected by an outside or unbalanced force.” In basketball, if you can set the ball on line and get it moving (accelerating) before the Release, you’re generating powerful Inertia which, if “caught” (by not pausing or stopping the action), will lead to much greater accuracy.

I compare the Swish approach to the commonly-taught instructions that got us in this shooting mess in the first place. I show how “Squaring Up,” “Wrist-flipping,” “Reach your hand into a Cookie Jar,” “Elbow under the ball,” etc., make shooting more difficult, not easier. They affect power and alignment and increase the possibility of variation. Swish is about minimizing variables, not increasing them.

12.5 minute "Sampler" of the full, 88-minute Swish 3: https://www.youtube.com/watch?v=0aj4PmD3qCU